Up for a Challenge?

Who has tried a new challenge and not succeeded in that very instant?  Many people, right?  Think of learning a new sport - who hits a home run the first time at bat? What about basketball, as a new player getting nothing but the net on every shot is somewhat impossible.  Then why do you think yoga is that much different?

Yoga is a skill. Over time you perfect the pose for your body, learn what your can and can't do and may adaptations. Keep it fun and still a challenge.

Always continue to challenge yourself and learn more!