I'm Not Just a Mat You Can Walk All Over

Ever wonder how to take care of your yoga mat. After all, you walk all over with sweaty barefeet for an hour each class. So it is just a mat you walk all over. :)

Mats are personal space for yogis, even sacred and yet after class we roll that all up, blood sweat and tears until the next class. Yuck!

Start cleaning you mat before leaving class!
Here is a way to make your own personal mat cleaner at home.

 Mat Cleanser

1cup white vinegar 

3 cups filtered water 

1 tsp tea tree oil 

Essential oil (approx10-20 drops depending preference of peppermint, lavender, or anything you want that is natural 

 

Place all ingredients into a spray bottle and shake well before each use

Spray your mat on one side and let it sit for a few minutes then With a damp cloth, wipe it. Towel or air dry 

Enjoy!