![[This] Yoga Works! :: Private Yoga](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvFLyqYzpP0hZrrgo_V_SxcFiFZnghaDIRYn4-ujiFRz3T3B10vc-cMaAjZEmA74UFJ48ZyUQhLoALlby6in2p6mAwqyyNkXborCRVT2AvzdjYvO4djlSL_afzt-aJiUQvq5Gyn9OzdQ5z/s840/yogaworks_bloglogoblue.jpg)
At my family gathering everyone decided they wanted to challenge each other at toe touching. As I watched this all unfold before my eye, I kept silent, just observing. The age range was mid 70s to mid 30s taking on this challenge. As a few people touched their toes with ease and made comments about how natural it was, I began to see who was having more of a challenge and why.
As I learned in yoga teacher training, not all bodies are created the same inside or out. So to see evidence of this with a group of various ages within the same family not have the similar range of motion, it was a confirmation to what I had learned transferring to daily life even outside of yoga class. As I shared my knowledge that not everyone has the same range of motion, I felt the yoga in me deepen more.
The next time you are in class and feel you don't quite have the range of motions you as "think" you should have, let's chat - I have answers and can help you more in your practice to deepen your yoga experience too and bring you into my yoga family.
The yoga begins within you!
Di
