Healthy Hump Day!


Healthy Hump Day 
Wednesday 1/22/14
12:00 PM
Suite 250

12:00 - 12:20 
Soothing music
Guided relaxation technique
Neck and shoulder stretching
Savasana with natural lavender oil
(No mat needed, just comfortable clothes to sit on the floor)

Pamper yourself this year with healthy living. Pampered Chef products can help you accomplish this goal. Come enjoy a delicious, healthy snack and learn more.

12:20 
Cooking Up a Healthy You
Healthy snacks provided by
Jessica Sykes, Pampered Chef
Great new recipe ideas at your fingertips

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