Through a Child's Eyes

Last week I had the pleasure to teach yoga to sisters.  There are three and they are all so adorable.  During one of the yoga practices, the littles girl was so excited.  She choose the pink mat, that her older sister gladly gave up to make her happy and was so eager to learn it was contagious.

We were going though the Sun Salutation and when we got to Downward Facing Dog, she began barking like a puppy.  Her voice was so cute as she said, "Hey, I remember this pose Miss Diane".  Her sister and I were laughing as she was barking and we began to bark too!  How wonderful it was to see yoga though the eyes of child and the joy it brings to her.

This real gift was the joy it bought to me.  As a teacher, it was great to see someone so young love doing yoga with her sisters.

When was the last time you had an experience for the first time that brought so much joy? Think about creating joy more in your life.

Namaste,
Diane