Yoga Athletes


Get OUT of your head and into your BODY

Yoga for Athletes
Assisting coaches and supporting athletes to balance the mind and body.


A private session is just for you. Learn simple techniques based in yoga principles that can assist your athletic game. It's your hour to find focus and increase flexibility to up your game this season. Plus, learn a 5-minute yoga secret to reduce stress on and off the mat. 

Contact Diane to schedule a private session or team based yoga for teens.